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What is colon hydrotherapy? What is the colon and why is it so important to one’s health? What is the purpose of getting a colonic? What are some signs of poor elimination and toxicity in the colon? Is intestinal toxicity a common condition? What will colonics do to the colon? Does colon hydrotherapy wash out intestinal flora and valuable nutrients? When is colon hydrotherapy recommended? How many colon hydrotherapy sessions are needed? What is colon hydrotherapy?
Colon hydrotherapy or colonics is a safe, effective method of removing waste from the large intestine. By introducing filtered and temperature regulated water into the colon, the waste is softened and loosened, resulting in evacuation through natural peristalsis. This process is repeated a few times during the session. Colon hydrotherapy exercises and tones the colon muscle as well as cleanses and hydrates the body. [back to index] What is the colon and why is it so important to one’s health?
The colon, or large intestine, is the last five feet of the digestive tract. Its major functions are to eliminate waste material through a series of muscle contractions known as peristalsis and to work closely with the bloodstream by exchanging necessary water, nutrients, and proteins. The bacteria living in the colon synthesize valuable nutrients such as vitamins K and portions of the B complex.
[back to index] What is the purpose of getting a colonic?
Waste material, (impacted feces, dead cellular tissue, accumulated mucous, parasites, pathogens, etc.) especially that which has remained in the colon for some time, can pose problems. This material is quite toxic and can re-enter and circulate in the blood stream making us feel ill, tired or weak. Impacted materials impair the colon’s ability to assimilate minerals and bacteria produced vitamins. A buildup of material on the colon wall can inhibit muscular action causing sluggish bowel movements and constipation.
[back to index] What are some signs of poor elimination and toxicity in the colon?
This condition is prevalent in all civilized societies, particularly where the Standard American Diet (SAD) is common place. An overburdened and toxic colon may present itself as the following signs and symptoms: headaches, backaches, constipation, fatigue, foul breath, body odor, irritability, confusion, acne, sallow complexion, dark circles under the eyes, abdominal gas, bloating, diarrhea, distention of the abdomen, allergies, anxiety, asthma, poor circulation, depressed immunity, loss of appetite, nausea, poor nail health, coated tongue, poor sleep, tension, and weight gain. <>
[back to index] Is intestinal toxicity a common condition?
Yes, but toxicity is not limited to just the colon. Toxic material is found throughout the body, particularly in fat tissue, joints, arteries, muscles, liver, etc.<>
[back to index] What will colonics do to the colon?
A colonic can be used to accomplish the following:
1) Cleanse the colon: Toxic material is broken down and eliminated so it can no longer be harmful or inhibit assimilation and elimination. Your colon can begin again to function as it was meant to. In this sense, colonics are rejuvenation treatments.
2) Exercise the colon muscles: The build up of toxic debris weakens the colon and impairs its functioning. The gentle filling and emptying of water in the colon improves peristaltic (muscular contraction) activity.
3) Reshapes the colon: The gentle action of the water, coupled with massage techniques helps to enable the colon to resume its natural shape.
4) Stimulates reflex points: Every system and organ of the body is connected to the colon by reflex points. Colonic irrigation stimulates these points, (similar to reflexology) thereby beneficially affecting the corresponding systems.
5) Hydrates the colon: Proper hydration assists with good elimination.
[back to index] Does colon hydrotherapy wash out intestinal flora and valuable nutrients?
Colon hydrotherapy can affect the balance of the bacteria in the colon. Since good bacteria can only breed in a clean environment, the removal of toxic substances allows for the colonization of the beneficial species of bacteria. If you supplement with beneficial bacteria it will help to ensure the proper populations.
[back to index] When is colon hydrotherapy recommended?
Maintaining good colon health is a way to support our overall health and our immune system. There are different occasions in which colon hydrotherapy is recommended. Listed are some but not limited to:
· During a fasting cleanse
· During a colon cleanse that makes use of herbal, dietary and fiber supplements
· During a parasite cleanse
· After travel in which your usual routine and diet have varied
· Before and after a liver/gall bladder flush
· At the first sign of illness, i.e. colds or influenza
· Post illness
· As preparation for a colonoscopy
· During a weight loss program
· As maintenance [back to index] How many colon hydrotherapy sessions are needed?
The number of colon hydrotherapy sessions desired will depend on the individual. Each person’s goals will differ. Just as some people exercise on a daily or weekly basis to tone and tighten their outer body, some people follow an ongoing cleansing, toning and rebuilding regime for the inner body. Colon hydrotherapy can be used as part of any regular health maintenance program. [back to index]
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